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I Almost Skipped My Workout Today (But Didn’t)

hi 💖 it's Vanniya here again — Okay real talk... today I almost skipped my workout. like fully had my excuses ready: "I slept late", "it’s just one day", "rest is part of the journey" — you …

Gym Girl Diaries #5: The Day I Skipped Leg Day... Again

Hi, friend. Confession time: I skipped leg day. Again. 😳 Not because I hate it (okay maybe a little), but because my soul said “nope” today and I listened. There’s something oddly powerful about saying “not today, squats.”…

Gym Girl Diaries #4: My Favorite Coffee Shop & Solo Days

Hi, friend! So today... I found myself in my favorite coffee shop again. You know the one — it’s that place where the coffee smells like heaven and the vibe is just... perfect. There’s something about it that makes me feel li…

Gym Girl Diaries #3: “Aren’t You a Bit Too Muscular?”

Hi, friend! So… this happened the other day while I was waiting for my protein smoothie at the gym café. A guy — friendly, I think? — looked at me and said: “Wow, you’re kinda muscular for a girl.” I blinked. Smiled. Sipp…

Gym Girl Diaries #2: Rainy Mornings & Gym Motivation

Hi, friend! This morning started with one of those cozy rainy sounds — the kind that makes you want to stay in bed forever, wrapped up in your blanket like a sleepy sushi roll.  And honestly? I almost did. I stared at my …